SERENITY: ANTI-ANXIETY STRESS RELIEF
Developed by a team of scientists, Serenity offers a unique and powerful formulation of nature's best remedies to combat stress and anxiety.
Our unique formulation includes:
1. Pure Icelandic Fish Oil containing Omega-3 Fatty Acids: Found in fish oil and certain plant oils, omega-3s have been linked to improved mental health. A study on medical students indicated that omega-3 supplementation might help reduce anxiety. Further research is needed to confirm these findings.
2. Magnesium: This essential mineral plays a role in nervous system function. Some studies suggest that magnesium supplementation can alleviate anxiety symptoms, particularly in individuals with magnesium deficiencies.
3. Probiotics: Emerging evidence suggests that gut health influences mental well-being. Probiotic supplementation has shown potential in reducing anxiety symptoms and improving mood, possibly by modulating the gut-brain axis.
4. L-Theanine: An amino acid found in tea leaves, L-theanine is known for its calming effects. Studies have demonstrated its potential to reduce stress-related symptoms and improve sleep quality. It's generally considered safe but should be used under professional guidance.
5. Passionflower (Passiflora incarnata): This herbal supplement has been used to treat anxiety and insomnia. Some studies suggest it may help reduce anxiety symptoms, but more research is needed to confirm its efficacy.
6. Chamomile (Matricaria chamomilla): Commonly consumed as a tea, chamomile has been used for its calming effects. Research indicates it may help reduce anxiety symptoms.
7. Vitamin B Complex: B vitamins play a role in brain health. Some studies have found that supplementation can improve mood and reduce anxiety, particularly in individuals with deficiencies.
8. Saffron (Crocus sativus): Known for its use as a spice, saffron has shown potential in reducing symptoms of anxiety.