FOCUS: NATURE'S SOLUTION TO ADHD
Developed by a team of scientists, Focus is perfect for those seeking a natural alternative to ADHD/ADD medication and for those who would like to be more focused.
A perfect blend of nature's solution to distractibility and enhanced cognition, Focus combines perfect amounts of:
1. Pure Icelandic fish oil, containing Omega-3 fatty acids, particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are essential for brain health. Supplementation has been associated with improvements in attention and cognitive flexibility. A systematic review indicated that a high EPA:DHA ratio (3:1) over 30 days enhanced selective attention and cognitive flexibility.
2. L-Theanine: L-theanine, an amino acid found in tea enhancse cognitive performance, including improved focus and multitasking abilities.
3. Citicoline: Citicoline is a compound that may support cognitive function by increasing phosphatidylcholine synthesis, essential for cell membranes. Clinical trials have found that citicoline supplementation might improve focus and attention.
4. Bacopa Monnieri: An herb used in traditional Ayurvedic medicine, Bacopa Monnieri has been studied for its cognitive-enhancing properties. Research involving 80 participants demonstrated significant improvements in memory, focus, and other cognitive functions after consuming 300 mg of Bacopa daily for 12 weeks.
5. Curcumin: Curcumin, the active compound in turmeric, possesses anti-inflammatory and antioxidant properties. Several studies have shown that curcumin can improve working memory, attention, and reduce perceived fatigue.
6. Rhodiola Rosea: Rhodiola Rosea is an adaptogenic herb that may reduce mental fatigue and enhance cognitive function. A typical dosage is 400 mg daily.
8. Magnesium: Magnesium is vital for nerve function and has been linked to improved learning and memory. Adequate intake may help alleviate symptoms of brain fog and enhance focus.
9. Vitamin D: Vitamin D supports nerve cell function and overall brain health. Deficiency has been associated with cognitive impairments, and supplementation may help improve attention and focus.
10. B Vitamins: B vitamins, particularly B6, B9 (folic acid), and B12, play crucial roles in brain health. They are important for energy and brain health, and can slow cognitive decline.